This week we're joined by Dr. Michelle Pearce to talk about her new book Night Bloomers: 12 Principles for Thriving in Adversity. Dr. Pearce talks about those 12 principles, what a 'night bloomer' is, and how we can use adversity to help us grow.
Read MoreHow are thoughts, emotions, and behaviors connected? What can we do about that? Can CBT be integrated with spiritual & religious beliefs? This week’s guest, Dr. Michelle Pearce, drops by to chat with us about all of this. She talks us through the basics of CBT as well as what the implications are for therapists, faith leaders, and individuals themselves.
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