This week, Holly interviews Robert! We talk about how we define adolescence, why it’s such an important time of life, and three specific shifts in our understanding that can be helpful when working with adolescents. This one’s for the parents, teachers, youth workers, therapists, and more!
Read MoreHey, how’re you feeling today? Tired? Us too. This week, we’re joined by Dr. Michael Scullin (an expert in the connection between sleep & cognition) to talk about getting good sleep and how we’re not getting it. We talk about how lack of sleep impacts memory, driving, adolescents, college students, and tons more. Dr. Scullin also shares with us his top ten tips for getting better sleep!
Read More✏️📓👨🎓👩🎓 This week, we’re joined by Dr. Gary Glass to talk about college & university students’ mental health. We talk about current trends on college campuses, harmful paradigms impacting our students, and how various people (faculty, campus ministries, etc.) can help.
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