CXMH
a podcast at the intersection of Christianity & mental health.

Episodes

Posts tagged grief
Recast - Grieving During the Holidays (feat. Lanta Carroll)

This week, we're re-airing a conversation we had with therapist and pastor Lanta Carroll last year about grief during the holiday season. We know that so many of us are carrying grief in a myriad of ways this year, and hope this conversation can be helpful in some small way. In the intro, Robert and Holly talk about whether or not seasonal decorations are a thing in their houses.

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103 - How We Move Through Suffering (feat. Dr. Daryl Van Tongeren & Sara Showalter Van Tongeren)

What do we do when faced with suffering (either our own or someone else’s)? Dr. Daryl Van Tongeren and Sara Showalter Van Tongeren (authors of the new book The Courage to Suffer) join us to talk about existential questions, facing the darkness, and coming out on the other side. They walk us through the steps of Sunset, Dusk, Midnight, Dawn, and Daylight, explaining the importance of meaning-making and how we can help each other.

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91 - Spiritual Bypassing (feat. Dr. Jesse Fox)

What is Spiritual Bypassing? We talk with Dr. Jesse Fox about his work in this area, what it looks like to use spirituality as a resource (or as a method of avoidance), offering unhelpful platitudes vs. helpful responses, and more. In the intro, Robert & Holly talk about a recent Wall Street Journal article that discussed pastors and their mental health.

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42 - Everyday Grief & Learning to Feel Feelings (feat. Aundi Kolber)

This week, our guest host is trauma therapist Aundi Kolber! She talks about how grief is the bedrock of mental health, why smaller traumas & losses are still so important, what it means to really feel our feelings, and how learning how to respond honestly to smaller day-to-day moments sets the stage for encountering larger events.

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19 - "There are parts of me that will never be completely healed." (feat. Kay Warren)

It's National Suicide Prevention Day, so we're releasing this episode on Sunday. Also: holy cow. We talk with Kay Warren, and it's phenomenal. She shares a lot of her story with us including molestation, trauma, losing a son to suicide, working in ministry, and more. You (seriously) don't want to skip this one.

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