a podcast at the intersection of Christianity & mental health.

Episodes

Posts tagged holidays
Recast - Grieving During the Holidays (feat. Lanta Carroll)

This week, we're re-airing a conversation we had with therapist and pastor Lanta Carroll last year about grief during the holiday season. We know that so many of us are carrying grief in a myriad of ways this year, and hope this conversation can be helpful in some small way. In the intro, Robert and Holly talk about whether or not seasonal decorations are a thing in their houses.

Read More
60 - Taking Care of Yourself During the Holidays (& Reflecting on the Year)

Have a seat here for a special holiday fireside chat with Robert & Holly. It’s the last episode of 2018, so we take a look back at the year and talk about what we’ve learned, as well as listing what we think could be better about the show in 2019. We also put on our respective therapist hats to talk about how the holidays are hard for a lot of people and the tension of a ‘joyful’ time of year when there’s so much pain happening around us. Lastly, we talk about self-care during the holidays and some ideas on being intentional about it. This one’s as full of suggestions as a full stocking or something. (I wanted to end on a holiday metaphor, you get the idea.)

Read More